Apr 24, 2013
In the previous article I discussed some easy-to-make, homemade tools you can put together in an afternoon to make training from home even more beneficial than training at one of those commercial gyms. The purpose was to give those with a tight budget some awesome alternatives to buying brand spanking new equipment.
In this post I'll cover some more home gym essentials for those who have the money to deck out a serious training cave.
Again, these are strictly essentials and in no way reflect the only options out there. My intent is to steer you all away from the BS and get you right into training as quickly and effectively as possible.
Option 2: Cha Ching
For those of you who can spend some actual moolah on some kick ass equipment, there are a few things you should keep in mind before deciding to splurge on every cool-looking thing in a store or online.
The first thing to remember is don't worry if it's brand new - sometimes. What I mean is the majority of the equipment I'm going to mention can easily be found on Craigslist and can be picked up nearby. It probably won't be shiny and without wear but it'll get the job done and will be a lot cheaper than
Labels:
Bodyweight,
Equipment,
Play Workouts,
Sled,
Strongman
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Apr 20, 2013
I often get asked whether or not it's possible to get lean, mean, and brutally strong without having a gym membership?
Well I'm here to tell you it's easily MORE beneficial to train at home than in a fancy shmancy commercial gym.
In fact, in this post I'm going to outline exactly what you need to start your own kick ass garage gym and make the greatest gains in strength, muscle building, and athleticism you ever have in your entire life!!
When setting out to create a workout haven for yourself you need to capitalize on what you'll actually need. That means stop drooling over the shiny equipment that the commercial gyms have and think about what really matters - results. So, our set-up will include nothing but the bare essentials. However, I will provide 2 options: one for those with a tight budget and one for those with a little extra scrilla to spare.
So let's get started ...
Option 1: Tight Budget
Labels:
Bodyweight,
Equipment,
Metabolic,
Play Workouts,
Sled,
Strongman
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